October is Menopause Awareness Month!!
Join me for an information session about perimenopause and menopause from a Pelvic Floor PT perspective. This is appropriate for any women aged 35 and above and their partners/family members (because this affects all of those around us!). If you have experiences weight gain, mood changes, difficulty recovering from exercise, UTI's, painful intercourse etc this could be related to perimenopause.

Link to course- https://us02web.zoom.us/j/83140023612?pwd=JdoO4o90KKZeUaqaFwpU0PMdHrqdPl.1